Week 8 done, struggled a bit with the cold air and breathing, had to rest/walk for 30 seconds two times but made it up at the end.
Being on week 9 π₯πͺ
Week 8 done, struggled a bit with the cold air and breathing, had to rest/walk for 30 seconds two times but made it up at the end.
Being on week 9 π₯πͺ
Steely you. You have so got this.πππ
Well done that podium is insight ππ
Very well done. Do you have a buff to pull up over your nose and mouth? That helps a bit with the cold air. π
Your the second person , who has struggled with the cold wk 8/3 or is it just in my mind?
I still need to do 8/3 today it's bitterly cold out there,
I have been putting this run off all day
Well done you for braving this very cold and windy day
Well done you.. slow and steady as you head to that podium