Hi All.
Ten months after my first (and only) post so far, I have eventually completed the programme.
Its taken two restarts, and many a week that I have just decided to repeat over and over.
Injuries and training breaks have come and gone, but today I finally finished a 5k.
To those who are struggling and thinking of giving up - dont !
Keep going. Repeat a week, go back a week and do it again, but keep going. This programme does work.
Thanks to all those to take time to post advice.
Congratulations, your perseverance has paid off well done
Well done Eddiesmydog, fantastic achievement especially with all the setbacks. So glad you kept on going and it will give others who are struggling some confidence that it can be done! Enjoy your shiny grad badge!
Well done for your persistence. Hopefully you can now enjoy some trouble free running.
Congratulations, what an amazing achievement. I hope you Re feeling very proud because you deserve too.
That's brilliant. Well done you for sticking with it!
Well done to you. Don't you feel great about not having given in with all your injuries ?
Well, that's an example of perseverance paying off! I hope you keep on running for many years to come and are very proud of yourself. 
Oh well done! Shows that persistence really does pay. Thanks for sharing
Well done for sticking with it.Happy running
Brilliant ... well done... woo hoo... happy running
Hooray, what a journey you have had, you must feel awesome!!!!!! Really thrilled for you xxx
Well done, I remember the sense of achievement was fantastic, keep it up
Well done you!!!!! Thanks for the inspirational message... always good to hear from someone who has been there, and understands the flippin' struggles.
I love the posts that get past the post without anyone noticing they were galloping up the home straight! Congratulations Eddiesyourdog
Congratulations and well done for sticking with it!
Wishing you many more happy runs : )
Done it! W9R3 completed
Wk5R3 done it!
Done it - W9R3!!
Week 5 Run 3 Done
I've done it!
