Hi all, on week 2 of C25K and loving having Michael Johnson as my personal coach. Never expected I could start to run at 55, obese, high blood pressure and arthritis is all joints but itβs working for me. Looking forward to keeping inspired by sharing our journeys π
Loving my C25K runs with Michael ππΌββοΈπ - Couch to 5K
Loving my C25K runs with Michael ππΌββοΈπ
![Suew1 profile image](https://images.hu-production.be/avatars/d5b15d8a7456423d81d6ed25bbddb3ea_small@2x_100x100.jpg)
![Suew1 profile image](https://images.hu-production.be/avatars/d5b15d8a7456423d81d6ed25bbddb3ea_small@2x_100x100.jpg)
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hurrah you go girl. All those ailments will be things of the past X
Hi, well done so far. We are both on week 2 and share the lovely Michael Johnson as our coach/trainer. Iβm finding his encouragement really helpful and it inspires me to keep going when all I want to do is stop. Good luck with your journey, you can do it!!
Michael will see you right π heβs the π
Mr Smooth in my opinion was the only choice an Olympian - tick, a gold medal Olympian - tick, sexy voice - tick.
I couldnβt ignore the three ticks.... Glad youβre enjoying runs with Mr Smooth.
Happy running
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
Well done Sue ππ. I used to be obese and had terrible joint pain, which forced me to take myself in hand. I was older than you when I started. There are loads much older! This programme is fine though
Just go very slowly and youβll be fine. Tortoise rather than hare !
The main thing is to have fun! Getting fit needn't be a miserable affair πππββοΈ
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
Aw shucks πβΊοΈ