Loving my C25K runs with Michael 🏃🏼‍♀️😀

[Suew1]

Hi all, on week 2 of C25K and loving having Michael Johnson as my personal coach. Never expected I could start to run at 55, obese, high blood pressure and arthritis is all joints but it’s working for me. Looking forward to keeping inspired by sharing our journeys 😀

[Michele2017 Graduate]

hurrah you go girl. All those ailments will be things of the past X

[Lindylou61]

Hi, well done so far. We are both on week 2 and share the lovely Michael Johnson as our coach/trainer. I’m finding his encouragement really helpful and it inspires me to keep going when all I want to do is stop. Good luck with your journey, you can do it!!

[Suew1 in reply to Lindylou61]

Thanks and good luck to you too.

[ebcroquet]

Michael will see you right 😉 he’s the 👊

[Hidden]

Mr Smooth in my opinion was the only choice an Olympian - tick, a gold medal Olympian - tick, sexy voice - tick.

I couldn’t ignore the three ticks.... Glad you’re enjoying runs with Mr Smooth.

Happy running

[misswobble Graduate]

Well done Sue 😃👍. I used to be obese and had terrible joint pain, which forced me to take myself in hand. I was older than you when I started. There are loads much older! This programme is fine though

Just go very slowly and you’ll be fine. Tortoise rather than hare !

The main thing is to have fun! Getting fit needn't be a miserable affair 😃👍🏃‍♀️

[IannodaTruffe Mentor in reply to misswobble]

Misswobble is too modest to tell you that she now runs marathons.............. C25K can change your life.

[Suew1 in reply to IannodaTruffe]

Wow that’s amazing and hoping I can continue to be inspired. I’m up for the challenge so far 😀🏃🏼‍♀️

[misswobble Graduate]

Aw shucks 😊☺️