Loving my C25K runs with Michael πŸƒπŸΌβ€β™€οΈπŸ˜€ - Couch to 5K

Couch to 5K

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Loving my C25K runs with Michael πŸƒπŸΌβ€β™€οΈπŸ˜€

Suew1 profile image
Suew1
β€’9 Replies

Hi all, on week 2 of C25K and loving having Michael Johnson as my personal coach. Never expected I could start to run at 55, obese, high blood pressure and arthritis is all joints but it’s working for me. Looking forward to keeping inspired by sharing our journeys πŸ˜€

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Suew1 profile image
Suew1
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9 Replies
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Michele2017 profile image
Michele2017Graduate

hurrah you go girl. All those ailments will be things of the past X

Lindylou61 profile image
Lindylou61

Hi, well done so far. We are both on week 2 and share the lovely Michael Johnson as our coach/trainer. I’m finding his encouragement really helpful and it inspires me to keep going when all I want to do is stop. Good luck with your journey, you can do it!!

Suew1 profile image
Suew1 in reply to Lindylou61

Thanks and good luck to you too.

ebcroquet profile image
ebcroquet

Michael will see you right πŸ˜‰ he’s the πŸ‘Š

Mr Smooth in my opinion was the only choice an Olympian - tick, a gold medal Olympian - tick, sexy voice - tick.

I couldn’t ignore the three ticks.... Glad you’re enjoying runs with Mr Smooth.

Happy running

misswobble profile image
misswobbleGraduate

Well done Sue πŸ˜ƒπŸ‘. I used to be obese and had terrible joint pain, which forced me to take myself in hand. I was older than you when I started. There are loads much older! This programme is fine though

Just go very slowly and you’ll be fine. Tortoise rather than hare !

The main thing is to have fun! Getting fit needn't be a miserable affair πŸ˜ƒπŸ‘πŸƒβ€β™€οΈ

IannodaTruffe profile image
IannodaTruffeMentor in reply to misswobble

Misswobble is too modest to tell you that she now runs marathons.............. C25K can change your life.

Suew1 profile image
Suew1 in reply to IannodaTruffe

Wow that’s amazing and hoping I can continue to be inspired. I’m up for the challenge so far πŸ˜€πŸƒπŸΌβ€β™€οΈ

misswobble profile image
misswobbleGraduate

Aw shucks 😊☺️

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