Wk7 run 1

[Loudrury]

Felt a little intimidated by this one and the first five minutes were full of voices in my head giving me reasons to stop. However, armed with new play list, I turned it up and pushed through and feel fantastic - it is true I do love running!!!!

[Lillybeth30mins Graduate]

It’s great that because of this forum we know to ignore those voices (and that we’re not the only ones to get them isn’t it?)

I don’t know anyone else who runs so this really is a godsend of information for me Happy running 🏃‍♀️🏃‍♀️🏃‍♀️

Liz x

[RainbowC Graduate in reply to Lillybeth30mins]

So true - it's so good to know that those negative voices are a shared experience, and should be ignored, and that they're absolutely NOT to be listened to!

[misswobble Graduate]

Well. Done 😃👍💪. Keep going, slow and steady, doggedly determined

[RainbowC Graduate]

Well done - you're doing so well. The end is coming into sight...!

[Elfe5 Graduate]

Wonderful & well done. So pleased you are enjoying your running. 😃

[Hidden]

Those voices can be a damned nuisance - but you’ve found the cure. - 1- run and 2 drown them out with a playlist...

[Oldfloss Administrator Graduate]

Slow and steady.. and the voices in your head... just agree with them and then run on .. well done