Wk8r2

[Unfitwestie]

Quick update still loving the program and I have completed wk8r2 and looking forward to the next 4 runs.

[Michele2017 Graduate]

Good on you. How is week 8? I'm just starting 6 and loving it X

[Unfitwestie Graduate in reply to Michele2017]

It is fine Michele as with all the other weeks you just build up to it. I still maintain the hardest week was week 1

[Michele2017 Graduate in reply to Unfitwestie]

Thats good to know. I just keep doing the weeks and being a bit shocked. Keep going X

[Unfitwestie Graduate in reply to Michele2017]

I don’t know about you but the feeling I get after each run. Then each week that I tick off really spurs me onto the next. Keep it up Michele x

[Michele2017 Graduate in reply to Unfitwestie]

Will do thank you X

[Cornet-Carolyn Graduate]

That's great keep up the good work, happy running 👍

[Bluebirdrunner Graduate]

Hi unfitwestie...four runs to go...fantastic😊

Better start thinking about changing your name to veryfitwestie!😊x

[Unfitwestie Graduate in reply to Bluebirdrunner]

Perhaps you have a point. I am even playing hockey for my local town on Saturdays now.

[badcrumble]

Wow well done mr westie. I haven't run for 2 weeks so stuck repeating week 6 again. Keep it up! 😁

[Unfitwestie Graduate in reply to badcrumble]

Keep it up if you can there is nothing more rewarding x

[Lillybeth30mins Graduate]

Woohoo!🎉

[DeterminedBear Graduate]

Keep going.

[Nictwit Graduate]

Well that's good to hear 😀 Not long to go 👍🏼

[thisfishcan Graduate]

You’re nearly there. Keep going, you’re doing amazing