Wk8r2: Wowzers that was tough. Should have gone... - Couch to 5K

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Wk8r2

Movegroove profile image
MovegrooveGraduate
6 Replies

Wowzers that was tough. Should have gone out much earlier as it was 23° when I started.

But I got the the end and actually ran 3k in 19.02 minutes but due the heat I ran the last 9 minutes much slower but ended up on 4.25k over the 28mins- which I’m super happy with. 🙌🏽

Only one run left of wk8 and then onto the mighty wk9

Never in a million years did I think I’d get here- running 28mins in the scorching sun?? Who am I???

Good luck if your running today and drink lots of water it’s so hot 🥵🥵🥵

🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️

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Movegroove profile image
Movegroove
Graduate
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6 Replies
packersruns profile image
packersrunsGraduate

Amazing! I applaud you for running later in the day, I don't think I could manage that haha - well done :)

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 2 of week 8 in the heat, onwards and upwards to run 3, not long now until you graduate.

SweatyHettie profile image
SweatyHettieGraduate

🦸🏻‍♀️ 🦸‍♂️ superhero running in that heat -graduation will be a breeze! Nearly there! 🏁🏃🏼‍♀️

BowlingT profile image
BowlingTGraduate

I went out at 8am and stayed on the trails and I struggled with the heat sounds like you did amazing

Movegroove profile image
MovegrooveGraduate

Thanks everyone it was a toughie but got there

Wooohoooo

Time to rehydrate rehydrate rehydrate 💧💧💧💧💧💧

Busylady1 profile image
Busylady1Graduate

Well done, good run! 🎉

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