Just back from first run of week 4. Wow! I did not really believe that I could run for 5 minutes but I did it! Can't believe I ran for 16 minutes in total On the last run I was needing something to keep me going so I thought about this forum and started thinking of all the names I could remember, chanting in my head - happierswimming, grammadog, oldgirl, svenena, miss t ide, nicolaclaire, .......... you guys and Laura kept me going - Thank you. I was so happy when I'd finished Roll on Tuesday for the next run!
Week 4 Run 1 you were all there with me - Couch to 5K
Week 4 Run 1 you were all there with me
ellerunnerGraduate
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ellerunner
Graduate
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6 Replies
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notbadGraduate
Good for you ellerunner & good strategy (I take a lot of heart from the determined souls on here too), I normally have the weekend off but I'm away this week so started week 4 today (so I was kind of with you in a way). I was very apprehensive but made it through in a better state than I expected - now thinking a big part of this is overcoming mental blocks.
Glad you finished the first run of the week! Now that you and svenena and notbad have done it, there's no excuse for me not being able do it tomorrow.
That's brilliant! You have made my day by giving me a mention! Will think of you when I'm struggling on week 3! X
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