I got up this morning at 6:30 and completed w9r3! So chuffed with myself. Ran every second day, except last week, had a longer break because of snow/ice. Pushed myself when I wanted to give up. I am not a particularly self motivated person, so accomplishments on various levels. Ran in wind, rain, frost, - 6° and snow. Looking forward to my running future and being willing to push myself in other areas to. Next goal, work up to doing a local park run.
I did it! : I got up this morning at 6:30 and... - Couch to 5K
I did it!
![Fifitrixiebell profile image](https://images.hu-production.be/avatars/6feab9255855d8577512f719570df233_small@2x_100x100.jpg)
FifitrixiebellGraduate
Written by
![Fifitrixiebell profile image](https://images.hu-production.be/avatars/6feab9255855d8577512f719570df233_small@2x_100x100.jpg)
Fifitrixiebell
Graduate
To view profiles and participate in discussions please or .
9 Replies
•
What was your time? I use map my run its more accurate than fitbit.
![GoGo_JoJo profile image](https://images.hu-production.be/avatars/6d924777dbd1d7fb3d6688af8e0c9130_small@2x_100x100.jpg)
GoGo_JoJoGraduate
Congratulations! 🏅🌟🌟🌟🌟🌟
Well done! What a great feeling! Be proud. 👍
Happy running! 🏃♀️🏃♀️😁
![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
BluebirdrunnerGraduate
Congratulations Fifitrixiebell🎉🎉🎉
Well done on Graduating in style✋👏👏👏👏
Happy dance up to the podium and welcome to the Graduates lounge!
Ask for your well deserved badge here
healthunlocked.com/couchto5...
Have a lovely day 😊xx
Is it a cyber badge 📛 or a real one? I have left my username on that link.
Cyber, it comes up next to your name, i think you need to be logged onto the Nhs healthunlocked C25k website to see it..but its worth logging on for😉..
There are actual Graduate badges you can buy for £6 and T shirts..Ivwill find the link for you...
healthunlocked.com/couchto5...
T shirts
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...