Well I ran the last run on week 5 😊😊😊😊🏃♀️🏃♀️. I just stayed focused treadmill at 6 for a slow jog and I got through it, I’m so pleased with myself 🏃♀️🏃♀️
I did it: Well I ran the last run on week... - Couch to 5K
I did it
Written by
Yoga44
Graduate
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6 Replies
•
Buddy34Graduate
Well done 20 minutes non stop is great, when you think back to wk1 of 60 seconds is quite an achievement 😊😊
GranspeedGraduate
😄👍🎉 Well done. Your first “long run.” Big change from W1, yes? 👏🏼
DebstonGraduate
Yay! I knew you would do it! Hope you are feeling very proud of yourself! ☺
RunBrianRunGraduate
Well done, fellow runner. 🏃♀️🍾👍
notquiteretiredGraduate
well done Yoga44, you nailed it 👍😊
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