Well I ran the last run on week 5 😊😊😊😊🏃♀️🏃♀️. I just stayed focused treadmill at 6 for a slow jog and I got through it, I’m so pleased with myself 🏃♀️🏃♀️
I did it: Well I ran the last run on week... - Couch to 5K
I did it
Written by
Yoga44
Graduate
To view profiles and participate in discussions please or .
6 Replies
•
Buddy34Graduate
Well done 20 minutes non stop is great, when you think back to wk1 of 60 seconds is quite an achievement 😊😊
GranspeedGraduate
😄👍🎉 Well done. Your first “long run.” Big change from W1, yes? 👏🏼
DebstonGraduate
Yay! I knew you would do it! Hope you are feeling very proud of yourself! ☺
RunBrianRunGraduate
Well done, fellow runner. 🏃♀️🍾👍
notquiteretiredGraduate
well done Yoga44, you nailed it 👍😊
Not what you're looking for?
You may also like...
I did it, I did it, I did it!
Not meaning to boast or anything but, according to my new friend Endomondo, I just ran for 30...
I did it I did it I did it!!!!
No not the whole thing- not yet but I completed W5 R3 and ran for a whole 20 minutes!! I know I’m...
I did it I did it I did it!!! 🥳
That’s Couch25k completed! Felt proper sick near the end as I definitely overdid the pace this...
I did it, I did it, I did it!!
I really did! And, to top it off my medal and tshirt came in the post for the August Race at your...
W9r3: I did it! I did it! I did it! I did it! I did it! AND I did 5k!!!!!
Can't believe it, but it's true, I only went and did it! *does a little scream*
Woke up this...
I did it! I did it! 😁
W5R3 I did it! I did it! I did it!
I did it, I did it!!!
I did it! I did it!
w5R3 ....I did it I did it I did it......
