1st post graduation run
I felt a little guilty NOT using Sarah for today’s thirty minutes but I wanted to see if I could manage without her -and I did. I actually quite liked not being reminded of each five minute segment (and that’s what I thought I’d miss) I used an app called Tabata to measure time of warm up walk/ run/ cool down walk. It was the same lovely pace, but new place because we’re away for the weekend. Happy weekend everyone 🏃♀️🏃♀️🏃♀️
Liz x
Sarah keeps me going for now but I’m only just going on to week 4😂
Hi Tasha, don’t get me wrong, I LOVED having SM as my trainer and loved it when she called me pet☺️ Good luck on your journey 🏃♀️🏃♀️🏃♀️
Liz x
Well done Liz another great gem of information for us 👍 i played hockey today so it is wk8r2 tomorrow for me.
Not long to go now... 🎉
Very well done you... happy weekend
That's interesting - I was wondering what life after Sarah was like! I feel I need the encouragement at the moment, but I realise I will have to wave her bye bye at some point. Happy running. x
1st run post graduation, what a failure!!!
1st post graduate run
1st run post graduation
1st post graduate run
1st Run post graduation😀😀😀
Brilliant! I'm worried about continuing without Sarah so that's good news! 👍😁