Week 7 run 1 ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ: Beautiful day for... - Couch to 5K

Couch to 5K

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Week 7 run 1 ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ

ElizaMai profile image
ElizaMaiGraduate
โ€ข4 Replies

Beautiful day for a run but felt a little under par today. First 5mins were the longest ever!! Then thankfully things started getting better and I did it yippee ๐Ÿ˜€ x feeling proud ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ˜ƒ still canโ€™t believe 4 weeks ago I was struggling to run for 3 mins and now Iโ€™m up to 25mins!!!!! How amazing ๐Ÿ˜

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ElizaMai profile image
ElizaMai
Graduate
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4 Replies
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triumphbabe profile image
triumphbabeGraduate

I did this run yesterday and I too was a little under par but pushed on and found it flew. Unfortunately it started to rain about half way through so I got absolutely soaked!

ElizaMai profile image
ElizaMaiGraduate in reply to triumphbabe

Oh no! Thatโ€™s not a great look๐Ÿ˜ฎ but your determination paid off well done ๐Ÿ‘ x I woke up with a sore throat ๐Ÿ˜ท and feel yuk!! Rest day for me xx

triumphbabe profile image
triumphbabeGraduate in reply to ElizaMai

Get well soon x

ElizaMai profile image
ElizaMaiGraduate

Thank you x keep going for both of us ha, ha๐Ÿ‘ x

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