Weakness

[IgaT]

I don't want to say that illness won, but weakness in my body is overwhelming. I am too weak to walk, I get sweaty only by sitting. Throat - bad, head - even worse. Muscle pain...

Damn!

My plan: recovery under duvet during weekend, aspirin, pills for sore throat, VapoRub for nights. Monday morning - run.

I got my wedding dress fitting yesterday, and I need to lose an inch in waist in 5 weeks. No time for illness

Happy running!

[icklegui Graduate]

Like for the wedding dress - dislike for the illness!! I've been "on a break" recently (multiple beasts) - but thinking of you and your tenacity - will run for you this weekend x

[IgaT Graduate in reply to icklegui]

Thank you :*

[icklegui Graduate in reply to IgaT]

🤒 ➡🏃 soon! I hate that feeling of sweating doing nothing. Plenty of fluid intake in your recovery plan also? Though I am always tempted to make the fluid alcoholic if I have a sore throat 😁. Take care of yourself!

[IgaT Graduate in reply to icklegui]

I drink and drink and wee and wee I prefer warm drinks, so no alco when I feel like that.

The wierd and annoying part is the less I can run the more I want to. I feel like my mental state is disturbed by lack of running for so long. I am broken, I actually WANT to wake up at 5 am, just to run O_O

[Lordi Graduate]

If you are really sick I'd give a few days. I ran straight after the flu early this week and felt like death warmed up. Worse feeling than being ill and weak as a kitten.

[IgaT Graduate in reply to Lordi]

My last run was Monday. I was postponing my runs, as I didn't feel good. After yesterday's fire alarm at work, I'm bad today. I hope to get better soon, as I implement all known healing strategies

[Tbae]

Cheering you on.

Try not stress or worry, our common enemy,creates tension, that reduces our relaxed breathing and natural blood flow.

Gems for me today, understanding our respiratory system, belly breathing technique

And T’ai chi scanning method.🤔

Good luck with everything, Fear nothing, Relax and Enjoy.

[IgaT Graduate in reply to Tbae]

Thank you. I decided to try the health affirmation. It won't harm and may actually help.

I believe in power o my mind

[rivengirl42]

Oh, no!! Feel better soon and congratulations on your upcoming nuptials!

[IgaT Graduate in reply to rivengirl42]

Thank you

[Anthie Graduate]

Rest, sleep, drink and sweat the temperature out! Take it very gently once you feel ready to go out. I'm sending virtual good vibes for you to recover soon!

[IgaT Graduate in reply to Anthie]

Thank you

[Oldfloss Administrator Graduate]

Feel better soon xx

[IgaT Graduate in reply to Oldfloss]

Thank you

[Hidden]

Boo hiss to the illness, take your rest and fingers crossed Monday will happen as you plan. Wedding Dress fitting - lovely - only 5 weeks to go how fab.

[IgaT Graduate in reply to Hidden]

Thank you

5 weeks till second dress fitting, till ceremony a little more

[Bluebirdrunner Graduate]

Sorry to hear your poorly IgaT..Rest and hope you feel better on Monday 😊xx

(Jan-now-runs)

[IgaT Graduate in reply to Bluebirdrunner]

Thank you Bluebirdrunner I think the new name suits you better, and soon you can 'abandon' your previous name I thought it will be more difficult to remember, but it's not

[Fishypieface Graduate]

Get well soon

I would offer to go out for you at 5am instead, but..... nah! I wouldn't want to steal that away from you!!

[IgaT Graduate in reply to Fishypieface]

Thank you Well, to be honest I just want to run, not necessary at 5am