C25k for the second time πŸ˜€: Hi I graduated... - Couch to 5K

Couch to 5K

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C25k for the second time πŸ˜€

xxashxxxleyxx profile image
xxashxxxleyxxGraduate
β€’6 Replies

Hi I graduated 2 years ago and managed to do a 10k then stopped running. Started c25k tonight week1 run 2 completed.

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xxashxxxleyxx profile image
xxashxxxleyxx
Graduate
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6 Replies
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IannodaTruffe profile image
IannodaTruffeMentor

Welcome back.

Continuing to post on this forum keeps most people running........... they dare not stop!!

This guide to the plan has been produced since you did it last time, it might be helpful. healthunlocked.com/couchto5...

Keep us posted.

rich_wolves profile image
rich_wolvesGraduate

How are you finding it? I’m about to restart again, my second time of trying πŸ˜ƒ

xxashxxxleyxx profile image
xxashxxxleyxxGraduateβ€’ in reply torich_wolves

Yeah it’s good seems easier than the first time

Nictwit profile image
NictwitGraduate

At least you know what you're letting yourself in for πŸ˜‚

WalkingWithLabradors profile image
WalkingWithLabradorsGraduate

What’s the actual gap between stopping running and starting again please?

xxashxxxleyxx profile image
xxashxxxleyxxGraduateβ€’ in reply toWalkingWithLabradors

I stopped October 2016

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