Completed W5 R2 the other day and still keep getting stitch. The last 4 runs that I have done I have had the stitch. Luckily the stitch is manageable with putting pressure on the area and breathing out fast and deep, but as soon as I stop this it immediately comes back. I am making sure that I’m well hydrated and do not eat for a while before but it still happens. I have slowed down a lot but this doesn’t help either.
I’m going to attempt W5 R3 tonight and I’m worried about getting stitch again.