W5 check

[Kerry82]

Done, I kept waiting for Laura to pop up and say keep going and i did, I did need a wee though but it was cold, I did feel like what I can only explain as a stitch in my left knee, I'll just see how that goes.

Congrats to everyone that's completed W5 well done to everyone.

[Hidden]

Well done kerry over halfway now and a 20min run in the bag

[Jase44 Graduate]

And to you Kerry well done

[ju-ju- Graduate]

Fantastic, that's a huge hurdle done

[pot58 Graduate]

Its a real milestone and its when I felt that I might actually complete the programme! Well done and good luck with week 6!

[AdamB Graduate]

So now you know you can run for a continuous period of time. Cracking week 5 makes week 9 look realistic. Go for it! Well done.

[Girlyswot Graduate]

Well done Kerry !

[Rob_and_his_westie Graduate]

Go on, be honest, that 20 minute run was a doddle in the end, wasn't it?

Well done!

[Hidden]

Well done, nearly there.. x