Back in the saddle

[The-K-is-Silent]

Just done a run for the first time in nearly a fortnight. Combination of being busy and beast from the east. Suffered a bit at the end but thought I’d be a lot rustier!

[GoGo_JoJo Graduate]

That's great! 👍 the body remembers more than we think it does.

Keep it up👍😁

[Oldfloss Administrator Graduate]

Very well done you.. take it steady and slow as you go

[The-K-is-Silent Graduate]

Just think I need to do Week 5 Run 1 once more (done it twice already) before moving on to Run 2

[RainbowC Graduate in reply to The-K-is-Silent]

If you’ve done it once, you’re ready to move on - but I know it can be hard to believe it! Be brave and take the plunge...

[The-K-is-Silent Graduate in reply to RainbowC]

I’m planning the next run for Thursday; decisions, decisions!

[RainbowC Graduate in reply to The-K-is-Silent]

I absolutely do identify with that feeling - but the satisfaction from just saying ‘you know what, I’m going to go for it’ and facing down that next challenge? That’s huge!

Whatever you decide though (and if you’re like me, you might not actually know until you’re heading out the door!), have fun!

[DeterminedBear Graduate]

Well done for getting back out there!

[RuthL Graduate]

Well done and hopefully the worst of the weather is past us now 😄

[Intheshed Graduate]

I'm hopefully heading out to do Wk5 Run 1 tomorrow night, it's over a week since my last run. I'm hoping plodding through the snow last week has kept my stamina up!!! I run with my husband and I was asking him last time if he can spot the difference between my walking pace and my running pace 😟 Just go for it..............