Well I had great hopes of running on chesil beach but my baby was teething and it was really hard having time on holiday then we were all ill...then came the snow!! So I've been delayed by around 10 days and was a little nervous of today. But it was a great run, easy in places and I found that I recovered much quicker. So all hail the break! X
After a delay Week 5 Run 1 completed! - Couch to 5K
After a delay Week 5 Run 1 completed!
Michele2017Graduate
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Michele2017
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alikayVGraduate
Wel done! I just did my W5R1 today too. I did find it quite hard - my other half cams with me and I must admit in was not up for any kind of chat! Just focussed on getting the job done! Let us know how R2 goes!
Will do and you keep in touch X Run 2 is longer i think
Often a break is just what the doctor ordered... good luck for the rest of W5
Yes Im quite shocked how much it helped me. I thought I would have to go back o week 4!
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