After a delay Week 5 Run 1 completed! - Couch to 5K

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After a delay Week 5 Run 1 completed!

Michele2017 profile image
Michele2017Graduate
4 Replies

Well I had great hopes of running on chesil beach but my baby was teething and it was really hard having time on holiday then we were all ill...then came the snow!! So I've been delayed by around 10 days and was a little nervous of today. But it was a great run, easy in places and I found that I recovered much quicker. So all hail the break! X

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Michele2017 profile image
Michele2017
Graduate
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alikayV profile image
alikayVGraduate

Wel done! I just did my W5R1 today too. I did find it quite hard - my other half cams with me and I must admit in was not up for any kind of chat! Just focussed on getting the job done! Let us know how R2 goes!

Michele2017 profile image
Michele2017Graduate in reply to alikayV

Will do and you keep in touch X Run 2 is longer i think

Often a break is just what the doctor ordered... good luck for the rest of W5

Michele2017 profile image
Michele2017Graduate in reply to

Yes Im quite shocked how much it helped me. I thought I would have to go back o week 4!

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