After doing so well and religiously running and getting up to week 5 run 3 (I struggled a little on runs 1 and 2) and then the snow and cold weather let me make excuse after excuse and 12 days had gone by without any runs at all I gave myself a good talking to and decided to repeat week 5. Am so glad I did! Second time around they were a lot better and was even looking for to the one that daunted me last time. It was amazing feeling nearly dust pumped in the middle of the high street when Sarah Millican told me i’d done it. PMA. I can do this
W5 r3 feels great!: After doing so well and... - Couch to 5K
W5 r3 feels great!

Written by

Clarab73
Graduate
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7 Replies
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Clarab73Graduate
Dust pumped is fist pumped silly phone 😂😂

Elfe5Graduate
That's great! Onwards slowly and gently! 😀

IannodaTruffeMentor
It sounds as if you have regained your momentum, well done.
Another running milestone under your belt.
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