So for the 2nd time I have completed Wk5 2r due to being ill,and started back at W1. Dreading the 3r but looking forward to getting to Wk6. I am still here, and dipping in and out to see everyones progress.
Still here.: So for the 2nd time I have... - Couch to 5K
Still here.
Hi Rosemel! I've just done the same on week 3. But it doesn't matter if you've had to rerun (actually rerun!!!) to week 5 again because they're all runs banked into your legs, so just take it steady and I'll see you at the finish line...although you'll have time to get yourself a few coffees while you wait...😆
Best of luck, don't build it up in your head to something it isn't. Just trust the programme and yourself. 👍😁
You've got this far so you can do run 3. Just take it slow and steady 👍
Well done...from a fellow having to start again due to illness-er!!!twice!!!you will be fine 😊
Don't dread any run. This is a training scheme not torture.
Your last workout is actually longer than the next one, so what are you worried about?
Be positive go slow and it is yours for the taking.
You’re a winner cos you’re still here doing it 👊🙌