Still here.: So for the 2nd time I have... - Couch to 5K

Couch to 5K

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Still here.

rosemel64 profile image
12 Replies

So for the 2nd time I have completed Wk5 2r due to being ill,and started back at W1. Dreading the 3r but looking forward to getting to Wk6. I am still here, and dipping in and out to see everyones progress. :)

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rosemel64 profile image
rosemel64
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12 Replies
SilkySean profile image
SilkySeanGraduate

Hi Rosemel! I've just done the same on week 3. But it doesn't matter if you've had to rerun (actually rerun!!!) to week 5 again because they're all runs banked into your legs, so just take it steady and I'll see you at the finish line...although you'll have time to get yourself a few coffees while you wait...😆

rosemel64 profile image
rosemel64 in reply to SilkySean

More annoyed that I had to re-run all runs, though I could have started at wk3, but och whats the rush ha ha. But yup I feel all the runs have not been a waste and are all in the bank. Anyway big pat on the back for both of us. Coffee!!! Maybe a large GnT :)

GoGo_JoJo profile image
GoGo_JoJoGraduate

Best of luck, don't build it up in your head to something it isn't. Just trust the programme and yourself. 👍😁

rosemel64 profile image
rosemel64 in reply to GoGo_JoJo

Thats the way I will probably approach it on the day. Failure is in the head not in the legs. And if I do fail and I will keep on doing it until I can. Cheers :)

Cornet-Carolyn profile image
Cornet-CarolynGraduate

You've got this far so you can do run 3. Just take it slow and steady 👍

rosemel64 profile image
rosemel64 in reply to Cornet-Carolyn

Cheers CC :)

Well done...from a fellow having to start again due to illness-er!!!twice!!!you will be fine 😊

IannodaTruffe profile image
IannodaTruffeMentor

Don't dread any run. This is a training scheme not torture.

Your last workout is actually longer than the next one, so what are you worried about?

Be positive go slow and it is yours for the taking.

ebcroquet profile image
ebcroquet

You’re a winner cos you’re still here doing it 👊🙌

rosemel64 profile image
rosemel64 in reply to ebcroquet

You are right!!! 🏃‍♀️💪

ebcroquet profile image
ebcroquet in reply to rosemel64

It this blooming terrible weather ❄️👏

rosemel64 profile image
rosemel64 in reply to ebcroquet

Nearly a heatwave in Edinburgh 😀. Sun is out and a wee breeze! Smashing

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