Feels so good only 3 runs to go can’t believe how well this works x
W8r3: Feels so good only 3 runs to go can’t... - Couch to 5K
W8r3
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Mcdon
Graduate
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5 Replies
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misswobbleGraduate
I know! It’s very clever isn’t it😃. It can take you from the couch to the ends of the earth. 👍😃
Hopefully,your new-found skill,will take you places. It’s a great hobby. Erm a bit addictive, but it’s healthy, you will lose weight and get fit as you suddenly become interested in healthy eating to fuel your runs. Longer runs that is 😃
You’re nearly at graduation so take care now. Good luck! 🙂
Yes very addictive and enjoying it and that was me starting in really bad weather too
Did you find your longer run's getting easier? ie no walking. doing wk6 r3 tonight but they seem to be getting harder!!
misswobbleGraduate
I started in winter. You quickly acclimatise! 🙂
Week 6 is The Trickiest! After that you can breathe a sigh of relief 😤. Just go slow and steady ! 🙂👍
GoGo_JoJoGraduate
The end is well and truly in sight! Good for you 👍😁
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