Feels so good only 3 runs to go can’t believe how well this works x
W8r3: Feels so good only 3 runs to go can’t... - Couch to 5K
W8r3
Written by
Mcdon
Graduate
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5 Replies
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misswobbleGraduate
I know! It’s very clever isn’t it😃. It can take you from the couch to the ends of the earth. 👍😃
Hopefully,your new-found skill,will take you places. It’s a great hobby. Erm a bit addictive, but it’s healthy, you will lose weight and get fit as you suddenly become interested in healthy eating to fuel your runs. Longer runs that is 😃
You’re nearly at graduation so take care now. Good luck! 🙂
Did you find your longer run's getting easier? ie no walking. doing wk6 r3 tonight but they seem to be getting harder!!
misswobbleGraduate
I started in winter. You quickly acclimatise! 🙂
Week 6 is The Trickiest! After that you can breathe a sigh of relief 😤. Just go slow and steady ! 🙂👍
GoGo_JoJoGraduate
The end is well and truly in sight! Good for you 👍😁
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