Well I bit the bullet and got the gait analysis done. Managed to get some decent trainers which fit great although I’ve had to go up a size and now it feels like I’m taller lying down than I am standing up!!!
Went out and did w5d2 but didn’t really feel great during it and no surprise stopped on the last 8 minute run. I restarted after a few seconds but I should’ve listened to my body and run tomorrow. Oh well onto bigger and better things with a 20 minute run the end of the week!!!
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