Yes, I’m back in the groove! In from Brownies, change, and straight out for my run without giving myself a chance to think better of it! I laughed to myself as I left the house and found myself saying ‘right then, Oldfloss , off we go...’
And off we went. It’s a lovely mild, half/clear evening here. Lots of puddles to dodge - my shoes aren’t puddle-proof enough for me to want to run through them, and are still horribly muddy from my meeting with the Deep Puddle Of Doom a few weeks ago, so I don’t want them to get worse!
When Laura was getting me to gear up for the last run, I automatically thought ‘oh cr*p!’ (sorry!), then got a grip and told myself sternly I’ve done this whole run twice already, and was going to finish it again tonight. So there. And I did. 😊
However, DD2 has asked if I’ll stay on week 4 and do a couple of runs with her as she’s not been out with me in 10 days - and I’m happy to move through the plan slowly and give my various sore joints a chance to realise that we really are doing this again! So another few seasons to go before I brave week 5...!