I really can't believe I did it!!! I almost whooped with joy and punched the air, although didn't as was alone and realised a few people down the street might think I was mad. Honestly, it was a total game of mind over matter, which I think is 90% of my battle. If the music is good and pumping and I can distract myself, then that seems to get me through it, and reminding myself of how great I will feel after. Bring on W5! I honestly can't imagine how am going to get to run three next week (W5R3), but am all revved up to keep up the good work. And if I have to repeat a run next week to do that, I will get there! Thank you everyone that has been motivating me so far. The support as really made me achieve what I really, really did not think I could. x
W4 Complete!: I really can't believe I did it... - Couch to 5K
W4 Complete!
Bloomsbury22Graduate
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Bloomsbury22
Graduate
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11 Replies
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AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 4, you will enjoy week 5 and especially run 3, onwards and upwards. 😊 🏃🏾
BeatlesforeverGraduate
Congratulations! Good music and a slow pace will get you through w5 and you'll be over the moon when you've done run 3 😆
ChubbyJawaGraduate
Well done, proud of you👍.
That buzz you feel right now, you deserve it for the work you've put in.
Bring on wk5💪🏃
Whippety1Graduate
Well done! I finished w4 this morning and couldn’t quite believe it!! W5 is scaring me a bit, but am weirdly looking forward to the challenge! Onwards and upwards!!!😄
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