was week 6 run 1 today. i went out full of hope that it would be easier today, with the intervals back. how wrong was I! i struggled all the way through, felt like every car driver was straining their necks to look at me, felt like i was getting mucky looks off of a lot of people (one dog walker in particular ) and i'm ashamed to say i quit at the start of the final 5 minute run i went home deflated, angry at myself and really miserable.
however i am a very stubborn person and after having a 'get a grip' conversation with myself i decided to go back out this afternoon and try the run again... crazy!
i did it! i paced myself, i didn't care if people were looking at me and i made it through the whole lot. i got a major boost on the run though, this man appeared from what seemed like no where, and told me i was doing great and to keep going :') i carried on my run with a big cheesy grin feeling much better about myself. so thank you kind stranger - you boosted my self esteem and gave me the will to carry on.
so thats my blog for week 6 run 1. im completing these blogs so that in the future i can look back and see how far i have come
my new motto - suck it up and run!