I was so close on doing the 25 minutes by about 3 minutes. I’m impressed at how many laps of the running track I can do but felt a bit disappointed about not doing the full 25 minutes. I have paced myself but even going a bit slower a struggled towards the end. I am still determined in doing this challenge. I can do this.
W6R3: I was so close on doing the 25 minutes by... - Couch to 5K
W6R3
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Scouser67
Graduate
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MickGJGraduate
How frustrating. But the same mystical forces that got you from one minute to 22 minutes will surely get you to 25 minutes....and then to 30.
Even if you only ever ran for 22 minutes three times a week you would still be doing more than 90% of the population and doing yourself a power of good.
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OldflossAdministratorGraduate
Start slow and stay slow... you will be fine... check out the link in Realfoodieclub 's post this morning
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