W6R3

[musicalpolarbear]

Officially a runner! Delighted to have done the full 25 minutes, even if it was a hard slog for the last couple (especially when Sarah Millican encourages you to increase the pace a bit in the last minute!).

At least I know that I can physically do 25 minutes, so the thought of next week isn’t so terrifying!

Happy Sunday all 😊

[uncle_wiggy Graduate]

Great start to your Sunday... Well done, have a wonderful day! 😊

[musicalpolarbear Graduate in reply to uncle_wiggy]

Thank you! Hope you have a lovely day, too 😊

[paul1960 Graduate]

well done i start w7r1 on monday we are getting closer yeh come on w7

[musicalpolarbear Graduate in reply to paul1960]

Hurrah! Tuesday for me. All the best for tomorrow, you’ll smash it!

[HerrFlick Graduate]

Same here, week 7 begins on Tuesday. Well done, it's great to have that apprehension and then find that time has flown during the run. Someone on this forum said that your body adjusts after 10 minutes of running which greatly helped. I found this to be true and this has swept away any major doubts for the coming weeks.