Hey so I foolishly said I would to a triathalon 3 days ago! Well I found a dualthalon 2.5km run 20km cycle 7.5km run.
I haven't done exercise in about 12 years since leaving uni!
Well here goes run 2 completed tonight. I plan on doing couch to 5k in 4 weeks and continuing to up it from there! Argh!