W6R3

[Getfitjack]

OMG that was hard but did it! Became more breathless than normal today so maybe didn't get the pacing quite right. The park where I run is quite hilly in parts and I can't avoid the inclines. I'm ok on the flat and downhill but the inclines kill me off (slightly over dramatic but you get my point!!). Chuffed with my acievements though. 😀

[Oldfloss Administrator Graduate]

Slow down, relax and really let the legs carry you/ Take it gently and enjoy

Well done you!

[Burnhambeach]

Well Done that is my next run. Wish me luck for 25 minuets

[Irish-John Graduate]

I'm impressed! 😮

I didn't dare tackle a hill until weeks after graduating!

You're doing very well indeed! ☺

[Burnhambeach in reply to Irish-John]

Nor me beach is windy but flat. No hills for me.

[Nictwit Graduate]

As you should be! 25 mins is a really long time to run for!