W1 R3 completed : Never in a million years... - Couch to 5K

Couch to 5K

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W1 R3 completed

Giddys profile image
GiddysGraduate
5 Replies

Never in a million years thought that I would complete week one first time round without having to do any again. It feels amazing to complete week 1 and I look forwards to starting week 2 on Monday.

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Giddys profile image
Giddys
Graduate
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5 Replies
DeterminedBear profile image
DeterminedBearGraduate

Excellent. You can do it. I managed to complete week 2 today.

Giddys profile image
GiddysGraduate in reply toDeterminedBear

Amazing. Well done. How did you find W2?

DeterminedBear profile image
DeterminedBearGraduate in reply toGiddys

Not as bad as I expected. The first run of 90 secs was quite hard but once I did it, the next two were fine. Trusting the advice on the forum and programme helps a lot. Don't go too fast. Take your time and you will fine.

Well done. That's the worst week out of the way. Believe it or not, the longer runs are easier.

Elfe5 profile image
Elfe5Graduate

Oh yes! That was me 4 ish months ago! I truly thought I would be doing W1all winter!

Very well done, go you!

Enjoy W2 😄

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