W1 R3 complete ! Feeling motivated : That week... - Couch to 5K

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W1 R3 complete ! Feeling motivated

swisstony4 profile image
swisstony4Graduate
15 Replies

That week went quickly, run 3 just competed, nice run around our local country park, not feeling too bad considering I haven't run since I was at school 30 years ago, out of breath towards the end but to be expected.

Looking forward to Tuesday night when week two starts.... !!

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swisstony4 profile image
swisstony4
Graduate
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15 Replies
Louedwards profile image
Louedwards

Go you🏃🏃🏃

Kimchoc08 profile image
Kimchoc08Graduate

Well done 👍🏼😊

swisstony4 profile image
swisstony4Graduate

Thanks Lou, thanks Kim..😀

Well done a nice run done... W2 awaits.

swisstony4 profile image
swisstony4Graduate

Thanks Jan 👍

SaskAlliecat profile image
SaskAlliecatGraduate

Great job!

TJMazz profile image
TJMazzGraduate

👏🏼👏🏼👏🏼 Well done

swisstony4 profile image
swisstony4Graduate

Thanks Sask and TJ

Well done Tony! Hope you felt awesome for completing your first week?!

swisstony4 profile image
swisstony4Graduate

Felt awesome this morning Minnow... starting to ache a bit now though. At least I have until Tuesday to rest ... well apart from some gym work .. thanks for the support

reetm profile image
reetm

Yay I'll be starting week 2 tomorrow! Good luck!!

swisstony4 profile image
swisstony4Graduate in reply toreetm

Thanks for the support, good luck for tomorrow and start of week 2... I am sure you will smash it

Glossy profile image
GlossyGraduate

Brilliant! Well done. Enjoy week two

swisstony4 profile image
swisstony4Graduate in reply toGlossy

Thanks Glossy 👍

swisstony4 profile image
swisstony4Graduate

Thanks reetm and Glossy

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