Me and my shadow on the beach today so no one witnessed me yes me running for 3 minuets. I did it, not easily but without collapsing so I am very happy.
Now I have a pile of ironing to do, can’t put it off any longer
Week 3 run 1: Me and my shadow on the beach... - Couch to 5K
Week 3 run 1
Written by
Burnhambeach
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5 Replies
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IrishprincessGraduate
Lovely photo. Did you run on the beach? If so, that's hard.
I love walking and now running on the beach
OldflossAdministratorGraduate
I love ironing 
Great pikkie... well done you!
Lillybeth30minsGraduate
Well done!... Doesn't three minutes feel amazing! 😬👍
Happy running!
Liz x
It does I am amazed I could do it!!!!
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