So last night I didn’t get any shin pain in my different trainers but my toes went abit numb 🤦🏼♀️ I managed to complete the session relatively pain and symptom free but my god I’m unfit! Straight into Cardio and stayed there the whole way which I’m not being told is not good....ever feel like you can’t win. I’m massively overweight but I’m able to do the session and mainotain my paces etc. Today I’m tired and although I don’t hurt I’m feeling very down about the whole thing. I’m dieting like a trooper and sticking to my regime and I’m proud of myself but getting mixed advice on what’s best for me. Walking is just so boring I’m enjoying the challenge of the run but am I doing my body harm?