Today was my Run day on my 5K every day for January. I walked the 5K for the last two days as my calf was sore. That was a good decision. I managed to run the full 5K this evening. First full 5K run in over 2 months. It was not fast but I am thrilled, did it in 35:51.5 , I’ll take that. Good to be able to run 5K again.
Happy running everyone.