Just got the Couch to 5k on my phone, hope to start tomorrow, wish me luck!
Feeling optimistic : Just got the Couch to 5k on... - Couch to 5K
Feeling optimistic
![Shedevil profile image](https://images.hu-production.be/avatars/a76c485ef62f99c0395d640fcd050061_small@2x_100x100.jpg)
![Shedevil profile image](https://images.hu-production.be/avatars/a76c485ef62f99c0395d640fcd050061_small@2x_100x100.jpg)
Snap I'm starting tommorow as well. Suspect there may be quite a few start after the new year.
![Lizzisforliving profile image](https://images.hu-production.be/avatars/a0dd7dff846e40efdaa89ea871609d25_small@2x_100x100.jpg)
Good luck! This is a great programme and the posters on here are fantastic for advice and support. You can do this (I'm channelling Michael Johnson now).
Where u doing ur c25k
There is a flat track in the country park near me so I'm going there. Husband is starting with me.
Good luck. I’ve just completed my first week. The only advice I have to offer is “pace yourself, you can always push harder if you have energy left towards the end” 😊
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Slow and steady and you will be just fine
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
PS.. read the great information on this post too
healthunlocked.com/couchto5...
Follow the programme, take it slow and steady.. do not push yourself, and listen to your body. The main thing is, keep posting and enjoy
![Unfitwestie profile image](https://images.hu-production.be/avatars/0ab65e681dbb4f316e09b13dd3e49dbd_small@2x_100x100.jpg)
Good luck I am on wk2 run2 tomorrow and it is though but I am loving it. Keep steady don’t go too fast too quick