Week 1 done 😀

[Unfitwestie]

That’s it week 1 complete pleased that I have achieved it and looking forward 2 wk2R1 I am chuffed to bits with this program and can’t tell enough people about it.

[Irishprincess Graduate]

Well done. That's the hardest bit IMHO.

[Lillybeth30mins Graduate]

Well done!

[Millsie-J Graduate]

Grand job done! Keep going, you are doing great!

Take a look at this link, there is a lot of really useful information for new members. Enjoy!

healthunlocked.com/couchto5...

[Hidden]

Fantastic, well done. that's the hardest week over.

[JaniceB63]

Well done. I completed week 1 yesterday and also feel incredibly pleased with myself. Good luck for week 2 😃

[IannodaTruffe Mentor]

Welcome, but be warned, your life could soon change in unimaginable ways........all good of course.

We do recommend you read this healthunlocked.com/couchto5... before going too far.

Enjoy your journey.

[Cornet-Carolyn Graduate]

Great job huge well done to you 👍

[RunBrianRun Graduate]

Fabulous!! Well done!!

[thisfishcan Graduate]

Excellent !! Think we started at the same time. Week 2 for me next week too. Hope we continue to enjoy our journey.

[Unfitwestie Graduate in reply to thisfishcan]

Looks like it congratulations on completing week 1 when are you starting week 2 I am doing mine tomorrow 😁

[thisfishcan Graduate in reply to Unfitwestie]

Monday. I'm having a rest day today. Going swimming tomorrow. Good luck with week 2

[Unfitwestie Graduate in reply to thisfishcan]

Thanks I have been swimming today. Great minds think alike. Keep me informed how you are getting on.