Run 1 of last week done this morning at 6 am. Lovely new route through Oxfordshire countryside. Almost feel sad that coming to the end of C25k.
Week 9 run 1 done 2 too go! π: Run 1 of last... - Couch to 5K
Week 9 run 1 done 2 too go! π



Aah Chelsea! Well done! Iβm sure we will have many more running adventures after graduation. Maybe we just have to get a bit more creative. And Iβm sure weβll get lots of ideas from fellow runners! So happy for you! πβ€οΈ

Glad you are enjoying it, but graduating C25K isn't the end, it's just the beginning, lots of options afterwards, look forward to seeing your graduation run

Week 9, run 1 this morning for me too. I was not looking forward to it as the last run of week 8 was a bit of an effort for some reason. This morning was an altogether better run. I almost enjoyed it....!!
Iβm about to go out on W9R1. Iβve lost the motivation as this will be my second attempt. This has been the hardest for me. Itβs a mental game.

Come on we are nearly there! You are doing great! The sense of achievement is going to be so great! Just think a short while ago you could only dream of being able to run for 30 minutes! Well done! π
Thanks for that Chelsea πππ you r soo right.
You can do it! Find a happy pace, dont worry about the distance and just keep going - almost there!
I DID IT! My pace was slower than my first try and that helped a lot. Onwards and Upwards. 2 more to go!!!!! πββοΈππββοΈ

Hey well done you especially in this heat! Finishing line is just 2 runs away now! Pace doesn't matter that will come! Roll on graduation! Will follow you over that winning post! ππ

It's not the end, it's just the beginning!!

Well done Chelsea007! Definitely the time of day to run! I took the dog out then and it was already warm enough. My R1 is tomorrow and I'm hoping to graduate just down the road from you at Parkrun Swindon on Saturday