Second run done, lot easier than the first one!
Week one, run two: Second run done, lot easier... - Couch to 5K
Week one, run two
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The-K-is-SilentGraduate
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The-K-is-Silent
Graduate
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IannodaTruffeMentor
Well done.
You will notice improvement incredibly rapidly, but there will also be challenges, when it is tougher, but pushing through is part of becoming a runner.
Keep running, keep smiling.
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