Not a good start to my running but at least i got out๐ what looked like being wet pavements turned out to be black ice!! Decided safer to do walk/run intervals and freestyle ha ha! No times or intervals just went with what i felt like doing which seemed hard going today! Was aiming for 4km but fell down at 3.7!! Fortunately no breaks not even my phone this time thank goodness just a few scratches & bruise๐ฑbut it hasnโt put me off ... il be back out there... maybe have to think about gym on icy days. It was a slow day but still did about 6km , as walked home from my daughters after i fell!! O roll on spring ๐๐happy safe running everyone ๐
First run of 2018: Not a good start to my... - Couch to 5K
First run of 2018
Pc59Graduate
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Pc59
Graduate
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11 Replies
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Amarigue1976Graduate
Oh no hope you are ok. The weather is so frustrating when your on a mission. Stay safe and enjoy your next run ๐
Yes got up quick incase someone saw me๐& just glad phone didnโt break this time like last year! Looking forward to next run hopefully without ice!! Ive become an avid weather watcher ๐๐
So true!.. Iโve never bothered with forescasts before really, but today I was checking out Thursday 7.30am!!!๐คฃ๐คฃ๐คฃ
Liz x
OldflossAdministratorGraduate
If it is icy.... just stay home
Polly2810Graduate
Know what you mean...I canโt wait for longer days and warmer weather!!
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