Well here goes...

[TBags]

Just completed my very first run. Lovely run/walk along the seafront. A little self conscious but glad i did it. Very rosy cheeks now! Onwards and upwards.

[Hidden]

Well done! Youare going to love the rest of the program. Great name BTW 😊

[Bluebirdrunner Graduate]

Well done TBags...great start 😊xxx

Good luck with Wk1 R2..

[6636Rach]

Well done. I’m on week 2 so not far ahead of you Lucky you being by the seafront!

[hblewett Graduate]

Well done for getting started! I was a bit self-conscious when I started, but after a few runs you really won't care, I promise.

[IannodaTruffe Mentor]

You won't regret it and will soon see the effects.

Enjoy your journey.

[TBags]

Thank you all for your great comments and encouragement. Very much appreciated. X

[thisfishcan Graduate]

Hello from one newbie to another. Good luck with your journey.

[Cornet-Carolyn Graduate]

Congratulations on your day one. Rosy cheeks are good. My new favourite colour since I started running 😉

[Oldfloss Administrator Graduate]

Very well done.. steady and slow and a healthy glow..perfect!