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Couch to 5K
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Week 8 run 2 and a new route!

Happy New Year! I went out for a run today with lovely Laura in my ears and took a new route. Country lanes with up and down bits to keep the interest. This was run 2 of week 8 and I loved it. I remember trying to do the same run over a year ago and not being able to manage half way and I am 100% certain that it is only due to the program that I can now run up and down hills for 28 min with a semi-smile on my face. The most surprising bit was that I enjoyed the music - should I be worried? :)

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