Just completed run 1 of week 5 by 'double-stent man' and so far, so good. Agree with the commentator that the challenge is as much mental as physical so keeping an even pace and even breaths were helpful strategies. Looking forward to the rest of this week.
First Run: Just completed run 1 of week 5 by... - Couch to 5K
First Run
roderick999Graduate
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roderick999
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