I am a recent graduate and very proud to have reached this point! I haven't posted here before, but I now need some advice and inspiration! I feel that with the cold weather, snow and ice and the busy weeks that I am losing enthusiasm and finding it very hard in a practical way to maintain my running. I started out easily fitting in 3 runs a week, but now I find it hard to even run once a week...I guess really I want to know how long it will take to lose fitness, is once a week going to be enough to sustain 30 minutes of running? I have worked so hard and don't want to have to start again. Does anyone have any tips to share with me about how they kept going? Thank you!