Hello from sunny and cold Western Australia. Love this forum but this is the first time I've posted. Anyway been keeping a close watch on how everyone else did on Week 5 as I was quite nervous about jumping from an 8 minute run to the full 20 minutes. However I prepared and set off in a sunny but very cold morning (6 degrees) today to get it over with and at 6 minutes of running my phone died! I had no back up so kept running until I thought it would be about 20 minutes. As luck would have it my sister who was doing walking laps with her dogs at the park had set her timer on me as well (bless her!) and we discovered that I'd actually run for 30 minutes! I'm absolutely thrilled even though I was very slow but I did it. Now I don't know whether to jump ahead or keep going with W6? Anybody got any advice? Also, what is it that is hard about W6? Everybody keeps saying it can catch you out - and I haven't quite figured out why this would be if you've already run 20 minutes? Would appreciate any feedback if anybody has any ideas. Thanks in Advance!
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