I started C25k in May so have only been running in nicer weather (well nice ish!) but have certainly had the benefit of light mornings and evenings... I'm thinking ahead to how I will keep going through the autumn/winter and just wondered how more experienced runners handle this... I tend to run ealy or late so will be really limited when the nights draw in and won't get as much opportunity! I'm desperate to keep it up though given how hard I've worked to get this far!
I've also been debating joining the gym (council run so not too expensive) for the winter so I can use the treadmill as I dont have one at home, but is that a bit extreme? I swim once a week too and was considering adding an exercise class to my routine in September (when my little boy starts school) so wouldn't just be payng a membership to run, but just curious what others do?
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