Hi everyone, this is my first post but I've been lurking for a while. I finally completed w9 r3 last night. I'm feeling very proud of myself 😊. I'm not really sure what to do next though. I'm very keen to keep running but I'm worried that without structure I'll loose focus. I only ran 4k on my final run so my first aim is to get to 5k. After that I think I'd like to go for 10k. Has anyone got any advice or can recommend a new program to follow? Thank you!