Hello : Hello . Trying to get fit after my... - Couch to 5K

Couch to 5K

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Hello

Justin_Stockwell profile image

Hello . Trying to get fit after my mountain bike crash been out about 6 mouths .

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Justin_Stockwell profile image
Justin_Stockwell
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10 Replies
ClarkeyCat profile image
ClarkeyCatGraduate

Good luck with the programme!

Justin_Stockwell profile image
Justin_Stockwell in reply toClarkeyCat

Thank you

Millsie-J profile image
Millsie-JGraduate

Hello and welcome!

Where are you on the C25k programme? The folk on this forum will help and support you on your journey!

Good luck!

misswobble profile image
misswobbleGraduate in reply toMillsie-J

Good luck with your recovery and journey back to fitness 🙂👍

Justin_Stockwell profile image
Justin_Stockwell in reply toMillsie-J

Thank you

Justin_Stockwell profile image
Justin_Stockwell in reply toMillsie-J

1st day

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum.

This might be helpful reading healthunlocked.com/couchto5...

Enjoy your journey.

Justin_Stockwell profile image
Justin_Stockwell

Well that was a fun 1st day 👍🏻👍🏻 Was sick at the end

Millsie-J profile image
Millsie-JGraduate in reply toJustin_Stockwell

Slow down 😀

Justin_Stockwell profile image
Justin_Stockwell in reply toMillsie-J

I was thinking 🤔 that 😂😂

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