Yesterday 30 mins running, rather slow. Going to be back on track with 3x a week now that Christmas and huge snowfalls are done.
Quick update: Yesterday 30 mins running, rather... - Couch to 5K
Quick update
ejvcrunsGraduate
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ejvcruns
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OldflossAdministratorGraduate
Go you! Well done.. and did you say snowfalls are done.. oh oh !!!! xx
ickleguiGraduate
Good - you are running still and will keep running
You really don't have more big snow after christmas? I am curious about the weather (as per British stereotypes)!
Well done & for planning to go out 3 x a week - that's my plan going forward too though if this rain keeps up, I may be swimming instead of running
Elfe5Graduate
Hello, good to hear from you! I think of you each time I start a run - I consciously make sure that I am relaxed as I set off - the good advice you gave me when I was a newbie!
Happy running 😀
MummycavAdministratorGraduate
That’s great to hear ejvcruns ...me too x
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