Haven't run for 1 1/2 weeks because of guests and late nights. So a quiet house and full of enthusiasm for the coming year I set off this morning. It was terrible. I felt like I had a poker shoved down my throat and my chest was so tight. I think I started off too fast but still I only managed 10 min run in total and had to take some walking breaks in between. I can't of lost so much so quickly can I? I know last night I was craving veg, could it be I just have been so unhealthy. 3lb weight gain (not happy with that at all). Hopefully my next run will be better.