Week 8 Run 3 done and dusted !! Been a week since been out due to snow and ice so was a little apprehensive should I do the 28 or a slightly shorter run. But thought see how it goes and listen to my body. Anyway completed the 28 minutes wouldn’t say with ease struggled near the end.
Anyway completed it well chuffed !!🏃🏻♂️🏃🏻♂️🏃🏻♂️
Written by
Mainers
Graduate
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Week 8 Run 1
Week 8 
Week 8 Run 3 done !
Week 8. Run 3.
